Assemble the casserole in the foil pan, cover with a layer of plastic wrap pressed over it, then cover with foil. green beans, hamburger, salt, mashed potatoes, pepper, beef broth Sausage Gravy Shepherd's Pie Just a Pinch all-purpose flour, peas, pepper, onions, butter, italian sausage and 12 more It's generally served as a side dish at Thanksgiving and Christmas. You can leave them whole or cut them into bite sized pieces. @media screen and (max-width:782px) { I like to finish this casserole in the oven to let the dish heat through and to allow the sauce to thicken. I was wondering of this recipe is gluten free? Do we need to add milk if using cream of mushroom soup? Try different types of cheese like colby jack or pepper jack. Add green beans, mushroom soup, and half of the fried onions. A GREEN BEAN CASSEROLE MADE WITH CAMPBELL'S CREAM OF MUSHROOM SOUP. Remove from the pan. Heat oven to 350F. } The classic versions of this dish typically use canned or frozen green beans, and they result in a very tender and velvety textured casserole. Bake 20 to 25 minutes, topping with onions during last 5 minutes of baking, until bubbly. } Place the mixture in a baking dish. Im excited today to show you how to make this hamburger casserole. I dont recommend freezing it because the green beans get soggy and the cream and cheese tend to separate and or get clumpy. Let the casserole stand for 5 minutes before serving. My kids devoured this easy dinner idea. Once cooked, drain the grease by placing the meat on a paper towel-lined plate. Add seasoning, stir in well, and cook everything together for 3 minutes, stirring often. Feel free to substitute broccoli or even zucchini chunks. Stir in and cook until heated through. Hi, Im Carrie. However, raw potatoes dont freeze that great, so I suggest you replace the potatoes with a package of frozen hash browns. Ingredient Notes Can u use cream of something else? height: 90%; h1,h2,h3,h4,h5,h6 {font-family:-apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important;} Cook in a large skillet with the broth or water over medium heat till crisp tender. A basket of keto biscuits is very complimentary too. The cornbread soaks up any extra sauce on your plate, and adds a lovely savory contrast to the sweet casserole. Traditional beef and green beans dishes call for cream of mushroom soup, which makes them higher in carbs. Leave a comment below and pin the recipe to Pinterest! But I will update the recipe so there is no confusion. Make the best hamburger casserole recipe you will ever need. Bake at 350 for 45 minutes or until heated through. The taste was fantastic, love the little zing from the dijon. } Hope you enjoy! Hi Blair! Yes, the minced garlic is cooked with the onions. I sauted everything ahead of time and then put the ingredients together, except for the cheese, in the iron skillet and baked it for 15 min at 350, then added the cheese for another 15 min. padding: 15px; Your email address will not be published. This recipe is by Julia Owens. Store covered in your fridge until ready to bake. Cover with half of the sour cream mixture, and then with half of the ground beef mixture. After its thawed, place the casserole in an oven-safe dish. Add flour and combine into a paste. Finally getting back to Keto. 1 lb. color: #fff; How to reheat green bean casserole? You could use whatever oven safe skillet works for you or you could cook everything in a skillet then transfer the mixture to an oven safe casserole dish before topping then bake in the oven as per the recipe states. Primal Edge Health may collect a share of sales or other compensation from the links on this page. I think next time I may try pepper jack cheese to. Grease bottom and sides of 9 x 9 casserole dish. I share recipes, DIY tutorials, craft projects, and thrifty home decor. Made this tonight and its a KEEPER! Looks so good! Season the meat with salt, garlic powder, onion powder and pepper and stir in Worcestershire sauce. 1/4 cup water. Also, I suggest lean ground beef so you dont render the fat into oily puddles while baking. Thanks for the kind review! Please leave a comment on the blog or share a photo on Pinterest, Your email address will not be published. left: 0; I made the recipe as is and my family loved it! animation-name: closebutton; You can serve this casserole as a savory side dish to another beef entree, but its even better as a dinner entree. word-wrap: break-word; Stir in tomato soup and green beans. /* Buttons This is one of those recipes that takes a bit of prep work, but doubling the recipe is easy, it does not take much more time, and this casserole is a great freezer meal to have on hand for another night. Thank you so much! The bake time and temperature have not been developed to account for the needs of fresh green beans. Wrap the casserole in plastic wrap once cooled, then bake in the oven when read. These are three of my favorite foods all in one dish. Then, it's loaded with cream-style corn, cream of mushroom soup, and lots of cheese. to {left:0px;opacity:1;} } STEP 5: Add the salt, black pepper, onion power and garlic powder and incorporate into the sauce. Im definitely no gluten-free expert, but I believe the beef/bean mixture would be gluten-free so long as you check the labels on the bbq sauce (as you did), and beans. It is pretty easy to make corn bread gluten freejust use a standard recipe..and buy gluten free corn flour ..usually one cup.and use a gluten free flourusually one cupand everything else the same.I am not gluten freebut keep a bag of gluten free flour if I have to cook for someone who is or am taking to a functionI use the Red Mill 1:1 brand This is a great recipe and easylove your site!!! The process is so easy! Brown your ground beef and set aside. This sounds delicious, and I cant wait to try it! Season meat with salt and pepper. Then, warm it up in the oven at 350 degrees F for approximately 10 to 15 minutes, depending on the portion size. Serve in bowls or plates. DELISH! Instructions. Brown hamburger. Thanks for leaving a review and sharing your success with others. Ingredients You'll Need To Make Keto Ground Beef Casserole, Why I Stopped Fighting Social Media Algorithms. We often use what we have or can get on sale. .feastsubscribebutton img { position: fixed; Stir in the baked beans, cannellini beans, barbecue sauce, maple syrup, and mustard. Be sure to take a look at more recipes with ground beef and tasty casserole dishes. Directions. h5, I will definitely be making again! And since you make them in advance . } Cover with meat/bean/soup mixture. This green bean casserole is made with cream of mushroom soup, for a reliably creamy taste and crispy fried onions for plenty of crunchy topping every time. Per serving, my green bean casserole nutrition has just 2 g net carb compared to 9 grams of carbs per serving from a standard casserole recipe. Added a few mushrooms last night - it was so yummy! YUM! Sprinkle shredded cheese over the top. Hamburger Potato Casserole Recipe has everything you need for a great meal. Servings 8. If needed, drain off any fat. BROWN MEAT: Brown ground beef in a large skillet over medium heat for 7-10 minutes, until fully cooked and season with salt and pepper. top: 0; Once the mixture boils, transfer the skillet or Dutch oven to the oven. Hi there! } -Krista (Team Thyme & JOY). I added a drained can of rotel original added Cajun spice maybe a 1/2 tbs & pepper flakes 1/4 tbs . input[type="button"], While it might at first seem like the hamburger casserole recipe has a lot of ingredients, the majority of them are kitchen basics that most people probably have on hand. It gave it the perfect cheeseburger with ketchup flavor!! Its fine to freeze the whole thing for up to three months in an airtight freezer bag. My (celiacs) daughter is coming into town this weekend and l hoping to make it for when she is here. As always, specific measurements and step-by-step instructions are included in the printable recipe box at the bottom of the post. -webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ To Store: Store in an airtight container for up to four days. To double the recipe, use a larger skillet and then transfer all of the ingredients to a 9x13 baking pan before melting the cheese. scroll-padding-top: 90px; Recipe. } color: #50575f; Required fields are marked *. For keto casseroles, ground meat is a great high fat and low carb option. .mmm-dialog .mmm-content, .closebtn { Or, add a lid to skillet and cook for 3-4 minutes until the cheese melts. 4 Top and Bake In Oven: Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Sprinkle potatoes with paprika. Create a tater tot casserole by substituting tater tots for the fried onion straws. I was out of cream cheese and I used cottage cheese instead and it was delicious! When theres an excuse to add it, I do. This Green Bean and Tater Tot Casserole is a one pan comfort food dish that your family with love! #feast-mobile-search input[type=search] { The soup was replace with an easy-to-make bechamel sauce that is absolutely delicious. That would be so helpful since some of us follow net and some of us follow total. h4, Once that is combined, stir in the sliced potatoes and ground beef. .feastmobilenavbar { Required fields are marked *. Thanks so much for sharing, Ill have to try that. Your email address will not be published. Reheating casserole is very easy. Rotisserie chicken would work great. Bake at 350 until heated through and onions are brown and crispy, 30-35 minutes. We didnt have any thyme so we left it out and no Worcestershire sauce so we subbed Dales low sodium. Then we stir in 2 cups of canned fried onions. Any quick-cooking vegetables make a good alternative to green beans, using zucchini to make a ground beef zucchini casserole is also delicious. border: 1px solid #506355; Add one of these freezer labels and place in side a 2 gallon freezer bag to keep it fresh. I had some grape tomatoes that needed to be eaten, so I cut them in half and sauted them for a few minutes with a lid, so they would break down and soften. but in this case it is cooked in the skillet on the stove then placed in the oven so the toppings can melt. Stir in some crispy bacon bits before sprinkling with cheese. Thank you so much . Then cover with foil. Pour into a 9x13 baking dish. Either way, any hamburger meat is good for a low carb diet. Join the Lazy Day Cooking Club. If you don't want to purchase disposable pan, line your casserole dish with foil, then freeze. Mixing protein with the vegetable makes this a complete meal in its own right. In a mixing bowl, combine cream of mushroom soup, milk, salt and pepper to taste. Top with the remaining cheese, and bake until the cheese is melted, an additional 5 minutes. My family would gobble this up for dinner! Simmer for half an hour. Sprinkle with half the onions. I added onions in with the beef and then subbed one can of cream of mushroom for tomato paste. .feastsubscribebutton { grid-column-end: span 2; } /* The mmm's content */ I used 1 cup mozzarella and 1 cup of marble to my dish and let it broil for a few minutes in the oven. from {left:-100px;opacity: 0;} COPYRIGHT 2023 COOKING UP MEMORIES. button, @media only screen and ( min-width: 1200px ) { Let the paper absorb the extra fat for a few minutes. Kosher salt and ground black pepper, to taste. Plus, you can never go wrong with tater tots, they make me feel like a kid again, and they are just plain tasty. Oops! Sure can! Your email address will not be published. Not a fan of green beans? background: #FFF; This substitution infuses each bite with a thick creamy sauce, replicating the irresistible mouth feel we all know and love. .site-title a, So happy to help you put a nice dinner on the table, Darla. Step 4: Bake it. Course Main Dish. How to cook green bean casserole with cream of mushroom soup? Bake in 350 degree oven for approximately 45 to 60 minutes or until potatoes are done and dish is . Here you will find recipes that have been inspired by friendship, family and my love for good food. text-align: justify; You can easily assemble this ahead of time and then place in the oven when you are ready to eat. Its a keto hamburger casserole the whole family will enjoy! input:focus[type="button"], If you make this recipe, please let me know! However, casserole recipes made with fresh green bean versions do exist, and if thats what youre in search of, we suggest using a recipe thats made exactly for those ingredients. This was very good. background: #fafafa; @keyframes openmenu { I definitely will make this again. I Save A2Z. display: none; Leftovers serve well for lunch the next day. font-size: 50px; Then add more Parmesan cheese to the top, finish for 10 minutes. blockquote, Stir to combine. Repeat the layering until all the ingredients are used. This low-carb version features hamburger meat, green beans, cream cheese, and shredded cheese baked in a casserole dish. Be sure to drain the green beans to keep the casserole from becoming runny. Add skillet to preheated oven and bake for 10-12 minutes or until cheese is melted on top. h6 { Karen, thanks for the added spices. Amazon has some on saleright now! .button:hover, STEP 3: Melt butter in the same pan over medium heat. } padding-right: 0px !important; Bake at 375 for 45 minutes, until the tater tots are crispy and the cheese underneath is bubbling. Remove from heat, then . button:focus, Bechamel is used as the base for many different sauces. I did add an orange and yellow bell pepper cuz I thought it needed the color. How To Make Keto Ground Beef Casserole 1 Preheat Your Oven: Preheat your oven to 350 to prepare for the skillet to go in the oven. Turn oven on to 350F. Or get creative by increasing the mushrooms, using eggplant, or steamed microwave broccoli. Picky eaters at the table? Lay it flat until frozen. Drizzle the top of the casserole with the extra 1/2 cup dressing, garnish with extra pickles if desired, and serve. Green Bean Tater Tot Casserole with ground beef is a hearty one pan dinner that is both filling and delicious. .button-secondary { Leave a Rating! Find our privacy policy here. cans (14.5 oz each) French-style green beans, drained, can (10.5 oz) condensed cream of mushroom soup. Im even known to have some in the morning if theres nothing else around. An easy and tasty low carb ground beef recipe! Ingredients . Bake in preheated oven 30 minutes, until potatoes are . No transfering to a baking dish, which means no heating up the oven, and less dishes to wash. Fresh green beans add nutrients as well as a tasty crunch. This from scratch version has less than 10 net carbs per serving. Sprinkle potatoes with shredded cheese. Remove from the pan. Top with the remaining fried onions. position: fixed; I will start adding the net and total carbs in the post text. font-weight: bold; Cheddar and parmesan are a great mixture of cheese to add, but feel free to use your favorites including pepperjack, or gouda. Your email address will not be published. Stir together the sauce ingredients. } /* Display the mmm when targeted */ This tater tot casserole with green beans and corn is about to become a new favorite in your house-- I know it is in ours. COOK GREEN BEANS - Add green beans and water to a large skillet. Bake for about 30 to 35 minutes. Then, return the meat to the skillet. position: sticky; Thank you for the idea. justify-items: center; It is a win all around for sure! overflow: hidden; Cook constantly stirring for one minute. Sign me up! The first thing to do is rinse the green beans then trim the ends (snapping them off is a good job for the kids). Cuisine American. A hearty dish with vegetables?! Make our easy Green Bean Casserole even easier by pulling it together the day before, then pop it into the oven before the big meal. } Preheat oven to 200C/400F. I love a good casserole dish. It takes like stroganoff with none of the carbs! Make it vegetarian: I understand a lot of people are looking for a vegetarian green bean and tater tot casserole. Required fields are marked *. } Where does the minced garlic go in this recipe? Stir 1/2 cup Cheddar cheese into the green bean mixture. background-color: rgb(0, 0, 0); It is the best beef casserole we have made and I think you will agree. Once mixture is combined, fold in drained green beans. We are going to show you how easy it is to makehomemade cream of mushroom soup. display: none; Stir in the cream, salt, pepper, and worcestershire sauce. Yum. Looking for easy casserole recipes? } Serve hot. Thanks! list-style: none; Ground turkey or ground chicken would be a great substitute for hamburger meat. We use this easy mandoline slicer to cut our potatoes quickly. Mix green beans and condensed soup together in a large microwave-safe bowl until well combined. This recipe was delicious I must say. You can leave them whole or cut them into bite sized pieces. Place sliced potatoes in bottom of greased dish, add layer of onions if desired. This was really good!, I didnt have any cream cheese, and replaced it with cream of chicken/mushroom soup, almost a whole can, green beans, canned carrots, garlic minced , bell peppers chopped, , very good! Sprinkle on crumbled cooked bacon, toasted sliced almonds or lots of sliced green onions right before serving. You cant beat the convenience of an easy casserole for busy weeknights! Microwave on high for 2 to 3 minutes. Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. } Such a delicious recipe! This depends on the individual person. /* The button used to close the mmm */ Hamburger Green Bean Casserole is an easy low carb dinner with green beans and ground beef in a delicious creamy sauce topped with crispy fried onion straws. Your email address will not be published. This sounds delicious and I cant wAit to try it this Thanksgiving holiday. top: 0; Add the garlic and saute for a minute. .feastmenulogo {grid-column-end: span 3; } Arrange broken tortilla chips on the bottom of a baking dish. I was looking for something to do with 500g of fresh green beans and 500g ground meat mix.. Only Change I made was to add about 3tbs of Worcestershire sauce and to saut about a quarter cup of zucchini and red bell pepper with the onions.. (to add more veg) Will absolutely be making again! Pretty good combination isnt it? That would be great! We loved the use of Co-Jack cheese. z-index: 998; Steps: In a large skillet cook beef over medium-high heat until no longer pink, 5-6 minutes, breaking into crumbles; drain and transfer to a 5-qt. Because the bacon adds salt, you will need to adjust the amount of salt you add. Brown hamburger meat. This recipe can be made 24 hours ahead of time. Drain off the excess grease. Stir in condensed soup, salt and pepper. } Oh, yum! This recipe is seriously a winner and one of our favorite casserole recipes on our site; our teen son literally ate half of the dish himself! 1 tablespoon butter. Can you use sour cream instead of cream cheese? Im of the same frame of mind that this is gluten free because l was careful to purchase a GF BBQ sauce. Cook until onion is golden brown. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a trained natural foods makes a healthy kitchen fun and approachable! contain: strict; Green Bean Casserole Topping. This is a great meal to take to someone recovering from surgery or that just had a baby. Its creamy, hearty, delicious, and made all in one skillet. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. You can used, fresh, canned, or frozen for this recipe. Not only will you save money but everyone gets to enjoy a delicious meal. html { WANT TO STORE THIS FOR LATER? #feast-mobile-search { } Then, warm it up in the oven at 350 degrees F for approximately 10 to 15 minutes, depending on the portion size. Top with garlic powder and a layer of onions. } color: #333; Add onion and green pepper. Bring the mixture to a boil. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I added a chopped onion to the hamburger. border-right-width: 0px !important; Pour the mixture into a casserole dish. NOM NOM. .entry-content p { Heat oven to 350F. Preheat your oven to 350 to prepare for the skillet to go in the oven. overflow: hidden; In fact I just use what I have or just mix them, cream of mushroom, chicken or celery. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer. My daughter was diagnosed with celiacs a few years back and it has been a challenge trying to find gluten free recipes. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min. They dont need to be cooked, so you can skip that step, omit the water, and add them with the cream cheese. Thanks for stopping by, I hope you enjoy the other recipes of mine too! I understand you might have some questions, particularly if keto casserole recipes are new to you or youre not familiar with keto meal prep. To be sure your baking dish holds 1-1/2 quarts (6 cups), use a liquid measuring cup to pour water into the dish till its full. Sprinkle with the cheddar cheeseover the top. I love it. I live in Saskatoon, Saskatchewan, Canada and comfort food is a must during our cold and snowy winters! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. /* Add animation (Standard syntax) */ 1 Preheat Your Oven: Preheat your oven to 350 to prepare for the skillet to go in the oven. Wash and trim green beans. This would make a great option for a freezer meal that doesn't have tomatoes, as so many casseroles commonly do. Ground Beef Green Bean Casserole A Meaty Alternative, How to Make Hamburger Green Bean Casserole, Cracker Barrel hashbrown casserole recipe. left: 270px; 3 Stir In Seasonings: Cut cream cheese into blocks and add to ground beef and onion mixture as well as the Coconut Aminos, Coarse Grain Mustard and black pepper. Perfect but very hot. Come back and let us know how it turns out. @keyframes closebutton { Add a salad, broccoli and cheese, or some roasted Brussels sprouts with bacon to round out the meal! Heat avocado oil in an oven safe skillet over medium high heat. This ground beef green bean casserole is perfect for lunch the next day! Add a few extra minutes of bake time because it will be cold when it goes in the oven. Frozen green beans: Frozen green beans work great, treat them as you would fresh ones, and I doubt you'll notice the difference. max-height: 70px; Just made this for my family and they loved it!! Add the hamburger to the skillet and cook till completely browned. Once cooked, drain the grease by placing the meat on a paper towel lined plate. } I hope you find these recipes approachable and appetizing. Continue cooking uncovered for five more minutes at a simmer until the liquid reduces and thickens slightly. Instructions. Keto Beef And Green Bean Casserole Ingredients 1lb (450g) Ground Beef 2 cups shredded Cheddar and Mozzarella Cheese (50/50) 3oz (85g) high-quality Cream Cheese 28oz (800g) Canned Green Beans (drained) 0.5 cup Beef Bone Broth 1/2 teaspoon Garlic Powder 1/2 teaspoon Salt 1/4 teaspoon Black Pepper 1/2 teaspoon Smoked Paprika Instructions Step 1 Feel free to use ground chicken or turkey instead of the ground beef. Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table.