Ray, his brother, who is also suffering from illnesses, found him. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Here's where they're hiding. Eventually, investigators presented a tale of cocaine, sex and greed that they say involved the making of The Cotton Club, named after the famed Prohibition-era jazz club. However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. Ray Menzer was born in August 1953, in Pennsylvania, USA. Dunn joined The Times in 1986 as a suburban reporter in the San Gabriel Valley and later moved to the Metro section, where he participated in coverage of the 1989 Loma Prieta earthquake and the 1992 Los Angeles riots. 1976 IFBB Mr. America 1st (Medium) Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. But you watch. Forced negatives did the same. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. 1979 IFBB Canada Pro Cup 2nd All rights reserved. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. Complex, B-12, B-2. So more accurate reporting would be to identify them as "former bodybuilders. On Tuesday, Rice telephoned the Mentzer home in a small unincorporated district surrounded by Rolling Hills Estates. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. Lived: 78 years. Freeze,The Governator,and to many of his fans justArnie. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. He also made similar calls to Joe Weider and photographer Chris Lund, with whom he had worked on books and other projects. To his credit John visited Mike and the psychotic episode was soon over. * November, 1990: Trial begins for the four defendants. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. The younger Mentzer was devastated as he went about making funeral arrangements. Mike Mentzer died on Sunday, June 10th, 2001. Mike Mentzer's Death Cause and Date - The Celebrity Deaths ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. He is not dating anyone. Is it for money? I wish he was still living too. WebA: Mike Mentzer's cause of death was heart complications. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. He also did stutter reps and slow negatives. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. I was 19 years old,me and 2 friends drove from Carrollton,Ms to Baton Rouge to see him. * Convicted of second-degree murder and kidnaping. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. 2 GIANT TIPS that can SUPERCHARGE your workouts! He said Lowe and Greenberger did not know that Mentzer and Marti intended to kill Radin. He was declared dead Monday, about 24 hours after his brother died. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. He always knew what he wanted and worked hard for it. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. Ray Mentzer On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. However, Mike was still able to take care of his younger brother. When he signed my book I was in AWE! Discover the cheat that athletes use to cut fat quickly and get defined muscles. Mike was 49, Ray was 47. Despite this Mike kept up a relentless pace in productive genius style and smoked heavily. When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. In the 1960s, Iron Man publisher Peary Rader wrote an editorial to address the issue of steroids in bodybuilding and to warn readers not to get involved with the drugs. This is where things started going downhill. Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. It was time to move on. Discover Ray Mentzer's Biography, Age, Height, Physical Stats, Dating/Affairs, Family and career updates. He is a graduate of UC Berkeley with a degree in English. Ray Menzter, age 47, was reportedly very shaken up by the He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. Along with Mentzer, accused of carrying out the murder. MENTZER Jones was an accomplished trainer, and inventor of many of the early exercise machines he began training Mike, firmly believing in the teens potential. The jurors were ordered not to speak about the case until the penalty phase is concluded. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! Mike Mentzer He dies on June 12, 2001 Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. Check regularly for the latest, Greatest Physiques. These manmade and naturally occurring compounds can make you less of a man. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. * 1987: About 4 1/2 years after the murder, sheriffs investigators receive first major break in the case when they are introduced to William Rider, former brother-in-law and security supervisor for Hustler magazine publisher Larry Flynt. Ray Mentzer of Centerburg, Knox County, Ohio was born on September 6, 1902. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. 1977 IFBB Mr. Universe 2nd (HW) Learn How rich is He in this year and how He spends money? Press reports of the Mentzer deaths stressed that they were both bodybuilders. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. Ashley Dunn is the former weekend editor at the Los Angeles Times. Iwrote in my book Heavy Duty II: Mind and Body that the idea is not more is better or less is better but precise is best; and as I learned from training close to 2,000 people plus myself that the precise amount of exercise required to induce optimal growth stimulation isnt nearly as much as youve been led to believe or would like to believe.. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of This was in no small part due to his new training routine, Heavy Duty Training, which was created by his 21-months older brother Mike Mentzer. Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. Dont make the same mistake.. Mike Mentzer went back to what he knew with a vengeance. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks., Ray Mentzer was one of the bodybuilding greats of his era. It was Ayn who inspired Mike to think outside of the box when it came to training, and living life to his own accord. Mentzer After making funeral arrangements for his brother, Ray It wasnt until the morning of the competition that he felt he had recovered. The latter are the lifters who generally end up as statistics. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. To get back in the action, Mike entered1975 IFBB Mr. America to see where he stood. Dont tell me about all this bullshit working out. Ray Mentzer's net worth Death record, obituary, funeral notice and information about the deceased person. Those who abuse AAS are the ones stacking eight compounds a week like they think their 290-pound idol does. The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles. Mikes younger brother Ray, who was thewinner of the 1979s Mr. America began receiving kidney dialysis in 1999. State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. MIKE AND RAY MENTZER DEAD - billdobbins.com It was that morning that Mike was to be found dead by his sibling. 1979 IFBB Mr. Olympia 1st (HW) For the answer to that question stay tuned for next weeks story. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Death by Muscle Heavy Duty Training revolved around doing extremely intense exercises in a short period of time. Mike And Ray Mentzer Pass Away Due To Health Issues. Theyd send me little pictures of themselves and all types of stuff. Some top pros almost reach 50, but even less get to 55 without a major health scare. He later competed in Mr. America, Mr. World, Mr. Universe and Mr. Olympia contests. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. RIP Mike. He was 33 years old. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions. Your email address will not be published. Theyd send me little pictures of themselves and all types of stuff. And the more that look was rewarded, the more competitors pursued it. 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. And even grimmer component of Ray Mentzer's life was the fact that he died tragically only two days after the unexpected death of his famous brother. Ultimately, Rays life was one full of success but also tragedy. Ray Mentzer died at age 92 years old on June 21, 1995. I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? Both brothers lived in Redondo Beach, and they shared an apartment together. The doctors put him on a kidney dialysis treatment soon after, along with putting him on a kidney transplant waiting list. At the time of his passing, it was reported that he died after choking on food, but his autopsy report pointed elsewhere. Being out from 1971 through to 1974. Cardiovascular disease and drug overdose were found to cause an overwhelming majority of the deaths, with wrestlers being 15 times more likely to experience a cardiovascular-related death and a shocking 122 times more likely to die from drugs compared to non-athletes. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. In 1999, Ray discovered he had kidney problems. Once he reached that point, Ray would h In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. He wrote that he was falling short of top spot so decided to give it up. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). 06/28/01 - New information on this tragedy can be found. Prologue:Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. This is why his workouts were called HIT (High-Intensity Training). Hewill always be remembered for not only having one of the greatest physiques of all time, but also for having one of the greatest stories. Plot #17067587. * Another ex-Flynt bodyguard. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. In 1983, Ray continued training extremely hard, using various routines. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. It was a respectable comeback, coming in at a modest 3rd place, after Roger Callard, and The Black Prince, Robby Robinson. For Ray, his brother's death was a great tragedy. One year earlier, in 1979 Mike had started using amphetamines. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. The condition was so serious that Ray had no other option but to get a new kidney. No date was set for the trials penalty phase, in which jurors will decide whether to sentence Mentzer and Marti to death or life in prison without parole. Edit: two DAYS not years, my b "I was consumed 24 hours a day by the thought: To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on, http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. The initial reports of Ray's death circulating through the bodybuilding community were that he had committed suicide, but this has yet to be confirmed. Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. Click Here for the interview we did with Mike Mentzer just before he died. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20, 2013 NPC Steve Stone New York Metropolitan, 2013 NPC National Bodybuilding Championships, 2014 NPC Steve Stone New York Metropolitan, Myostatin, Creatine and Wine - But Not All at Once, Physicians and Bodybuilders - Satellite Cells. that is what I am interested in. We recommend you to check the complete list of After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. To stay in shape he opted for thrice weekly workouts with fewer sets, and to compensate for the lesser volume, increased the intensity. Stutter reps increased the duration of each set by over 20 seconds. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable. Death . However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. Check out our top rated fat burners to find out what actually works. WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. Then, in a shocking development, Ray Mentzer was found dead this morning, June 12. Rolling Hills, California, United States. Id answer them back. Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. Mike understood that an individual had individual needs, but inside, we all worked the same. No, not every pro has had issues. I saw no problem for me because I was convinced I was focused enough and that my use was channeled in a positive direction. [Mike had taken a three year course, commencing in 1974, at the University of Mayland, with the eventual goal of being a psychiatrist , but he dropped out in 1977 disillusioned with the subject. You just cant beat that feeling of knowing that your physique is one youve worked hard for. RIP. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. He is a member of famous with the age 48 years old group. June 12, 2001, Died Place. However, given the suspicious circumstances of the deaths of two brothers dying within two days of each other, the remains of both Mike and Ray have been sent to the coroner's office in order to determine cause of death. Then also theres a lot of supplements in health stores that are designed for heavy, regular workouts, and Mentzer also sounded like he did not get regular sleep cycles. Kaiserman said he will file an appeal after Lowes sentencing Aug. 16, basing the appeal in part on Rappes decision to allow prosecutors to use secretly taped conversations among several defendants as evidence. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. . But Mike wouldnt listen. He was obsessed with the thought of making movies. Date of death. "Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period," Mike states. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. He won the Mr. Olympia title in 1979. 1971 Mr. Lancaster 1st Before he left FLEX in early 1996 we had what seemed a productive and rewarding friendship. We don't have much information about He's past relationship and any previous engaged. Mike used to say you could get full development of a physique using his system training only one half hour a week. Couldnt do Tom Bradys huh?!! Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. You may occasionally receive promotional content from the Los Angeles Times. "I looked my best, but I didn't feel at my best. workouts. 1977 IFBB North American Championships 1st (MW) 1979 IFBB Night of Champions 3rd You should add Ayn Rand as an influence. Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Almost unbelievably on going to the apartment Joanne found Ray had passed away. I knew I had to wake up to that fact or my life would be over. I saw him in person in 1979 in Baton Rouge, at a book signing,The Mentzer Method to Fitness. During this period, Ray was able to grow his physique by leaps and bounds. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. We have estimated Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. Mikes typical training split would look something like this: Dont underestimate the value of a well-balanced diet. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of Both Mentzers were jack offs with ray being the biggest jack off. Ray went to bed. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' "If they want more definition, I'll give 'em more definition," he vowed. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. in Community Counseling,Ph.D. The arrests came after a secret taping by Rider of a conversation in which Lowe said the Radin killing had been paid for by Greenberger and film producer Evans. Ray Mentzer - Greatest Physiques Mike offered to be a donor to his sibling who had won the 1979 Mr. America, before it was discovered that he had serious heart problems, which precluded him from being a candidate. His head was peppered with gunshot wounds. I'd put 110% into the enterprise and it hadn't worked out.". Excellent mindset for bodybuilders to learn from and improve. 1976 IFBB Mr. Universe 2nd (MW) The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. The information presented on this website is intended to be used for educational purposes only. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. One of Rays biggest influences in bodybuilding was Bill Pearl. The weight would be so heavy that by the 9th rep, Ray would reach failure. All rights reserved. Nationality. Hoe to get them. "Most guys think nothing bad will ever happen to them. Building muscle gradually became a greater goal than athleticism, strength, and power. Mike Mentzer started bodybuilding at age 12. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. He was subsequently known for creating the "Heavy Duty" training system, derived from the ideas of Nautilus creator Arthur Jones, for whom Mike worked at one time. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers Your email address will not be published. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. P.S. Probiotics for gut health and things like avacados really help you max out feeling good for max. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. Bad for metabolism, circad. 1971 AAU Teen Mr America 2nd Ray Mentzer was born on 2 August, 1953 in Pennsylvania, United States. You just cant beat that feeling of knowing that your physique is one youve worked hard for. Ray retired from active competition in 1982 and started training other champions. Ray suffered from kidney failure caused by Berger's Disease. With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. I dont need the glory story. By the age of 23, Ray was a full-time competitor. Death date: 0 June, 1986, Sunday. 1978 IFBB World Amateur Championships 1st (HW) Compiled by Times researcher Michael Meyers. He begantraining 3 times a week and bythe age of 15, Mikecould bench press 370lb (170kg), with a body weight of just165lbs (75kg). In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Nevertheless, Mike moved in with Ray so that he could look after his brother better. It made me feel like a productive genius.". The next morning he discovered Mike dead in bed, apparently of a heart attack. We may be able to send a man to the moon, he said later, but when it comes to recognizing the rightful winner of the 1980 Olympiad, mankind is surely arrested in its development., Do Not Sell or Share My Personal Information, Desperate mountain residents trapped by snow beg for help; We are coming, sheriff says, Look up: The 32 most spectacular ceilings in Los Angeles, Winter storms ease drought conditions in California, report shows, 19 cafes that make L.A. a world-class coffee destination, Newsom, IRS give Californians until October to file tax returns, This fabled orchid breeder loves to chat just not about Trader Joes orchids, Best coffee city in the world? Centerburg, Knox County, Ohio 43011 . But, after soul searching, hospital visits and a help from a few close friends, he came back. How to take thm, [] how about Mike Mentzer, who was around 215 lbs in this photo; would your 215 lbs look like Mike []. Ray had to wait for another donor. In January 1990 a hospitalized Mike experienced a Eureka moment. However,two people remained and supported him; a senior writer for Flex magazine called John Little, and Mikesex-girlfriend Julie McNew. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. I need he steroid routine. Mike Mentzers life was certainly not one without tragedy. Mentzer though, built on this model, opted for a Heavy Duty variation.
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