personal professionalism starts with a positive attitude personal professionalism starts with a positive attitude

At the end of each day, use the worksheet to record three positive things that happened. Even when you are not legally required to respect confidentiality, it is a good idea to avoid gossip or unnecessary sharing of personal information about other people, A collection of standards that define proper social behavior in a specific community is called, The safekeeping of sensitive information that is only shared with authorized individuals on a need-to-know basis, is called. Express your thankfulness and gratitude for all the good things in your life. Why is a Positive Attitude Considered the Key to Success? Then, identify each phrase by writing above it ADJA D JADJ for adjective phrase or ADVA D VADV for adverb phrase. In this activity, you will be considering and sharing . Click here to get started. All youll need is a small, smooth stone and some paint to create a heart on the stone. The second page concerns your relationshipsromantic relationships, family relationships, and relationships with friends. Identify your childs strengths and encourage him or her to put them to good use and develop them further with productive, fun activities. The characteristics of a positive attitude. Everything is in one article. It is okay to allow tears to flowthese can be a healthy release. (Katherine Puckett, as reported in Fischer, 2016). This also improves your professional appearance for others who see your workspace. Encourage each family member to identify some positive character traits in each other and write them on the slinky person. Appreciate them, and write them down to help you remember. However, there are some methods for improving students attitude towards learning and school that may be even more effective. Avey, J. Find positive friends, mentors, and co-workers to support and encourage you. Are you naturally optimistic, pessimistic, or somewhere in between? Keep a clean workspace. Weve gathered some of the most popular and most evidence-backed methods here, but dont hesitate to search for more if you need them. Lipman, V. (2017). Jonathon has been given a specific amount of money to complete a project. Where possible, instead of or in addition to reading textbooks, find and have students read and choose books that are interesting to them, that opens them up to the world around them, that makes them think! How do you feel about the positivity movement? 1. Create more ways to integrate learning across the curriculum and consider ways to redesign the curriculum. Keep updating more simple tips like this.. Dont forget to download our three Positive Psychology Exercises for free. End each day prepared to start the next. showing appreciation Here are some strategies for managing people: Set goals. Using affirmations: Harnessing positive thinking. See yourself as helping students build pathways to adult success. Youve probably heard of all these generic benefits before, so well get more specific and explore the benefits of a positive mindset in several different contexts: No construct better captures the essence of a positive attitude in the workplace quite like psychological capital (or PsyCap for short). You will find a lot of approaches after visiting your post. (2017). Written communication - reading and writing. You might then use the money to hire people and buy equipment and supplies needed. Environmental gains include reduced air pollution, improved air quality, and enhanced living conditions. Similar to the gratitude journal, a positive journal is an effective way to use journaling to improve your mindset. a person whose job requires specialized knowledge, such as a doctor or nurse. Definitely not attached, simple to-fall as a result of wayside; And not investigation, afterward into a path travel toward the black. So, now we know what a positive mindset is, we can dive into the next important question: What does it look like? Create the expectation that effort makes a difference in learning. Group Exercises), 10 Worksheets for Training a Positive Mindset (PDF), 32 Quotes and Affirmations on Positive Mindset/Attitude, reduce rates of depression and levels of distress, Buggy and Buddy motivational art activity. JUST THE FACTS: As an employee, your attitude at work contributes to your work environment . 5. 15 positive thinking exercises & activities to transform your life. Youve probably heard the common phrases and encouragements used when discussing someones cancer diagnosis. Travel, even if its not very farthe point is to interact with different people and get to know other cultures. What made this day special? It should always be easy for you to find the information you need. Decide to be happy by being grateful and assuming the people around you have the best of intentions. Your email address will not be published. A better understanding of why promoting disability awareness and equality is important. Which protective factor has been the most valuable to you during difficult times? Being positive: Perceptions of patients with cancer and their nurses. What is needed in order for an employee to be productive? Focus your attention on something pleasing as it occurs, consciously enjoying the experience as it unfolds. Understanding the psychology of positive thinking. Some of your self-talk comes from logic and reason. Work to create a positive reputation and preserve it through your behaviour at work. Guide your child through the process of coming up with positive affirmations like, I am kind. Next, the worksheet includes some tips for effective journaling, like: To help get you started, you can use one of the journaling prompts listed in the worksheet, including: The next two pages provide you space to write up to four entries. Managing money involves making decisions about how to use a company's money in the most efficient way. In this piece, well cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some tips and techniques for cultivating a positive mindset. the ability to adequately complete a task by proper planning, testing, tracking, and reporting. Go easy on yourself. Personal professionalism is the practice of holding yourself responsible . List the strengths you possess that help you in your relationships. This idea that being positive will help cancer patients to fight the disease is a common one, although the literature is a bit iffy on whether this phenomenon is real (Coyne & Tennen, 2010; OBaugh, Wilkes, Luke, & George, 2003). PsyCap was also positively related to organizational citizenship (desirable employee behaviors) and multiple measures of performance (self-rated, supervisor evaluations, and objective measures). Its best if you get a journal specifically for this purpose, but this space can get you started until you obtain a journal. refusing to gossip about a patient with a friend What are you grateful for from this timeframe? Thanks for reading, and best of luck in developing a positive mindset! Challenge yourself to maintain a positive attitude when something goes wrongshow the world how resilient and positive you are! At first, some professional behaviors might not come naturally, such as being on time for meetings or staying focused enough on a project to meet a deadline, but eventually, with self-discipline, those behaviors will become easier. Enjoying the unexpected, even when its not what you wanted originally. We can extrapolate from these definitions and come up with a good description of a positive mindset as the tendency to focus on the bright side, expect positive results, and approach challenges with a positive outlook. Nurses who embrace these core values and adopt a positive mindset toward themselves, their work, and their patients can help them find the meaning and fulfillment that likely prompted them to enter the field in the first place. For example, getting help from a coworker or changing some of the requirements might allow you to meet the deadline. This game comes from the Disney movie Pollyanna, in which the main character actively cultivates positive thinking. Get good at being rejectedit happens to everyone! When employees use their resources wisely and exceed their daily and weekly goals, they are being, Biotechnology Development and Research Pathwa, The Language of Composition: Reading, Writing, Rhetoric, Lawrence Scanlon, Renee H. Shea, Robin Dissin Aufses, Edge Reading, Writing and Language: Level C, David W. Moore, Deborah Short, Michael W. Smith, RAD 335 Test 6 Biliary System and Upper Alime. Give specifics. Here are 12 ways you can develop and practice professionalism: Be productive Use your time productively at work. Organizing and managing time and tasks are necessary in order to in order to behave professionally and demonstrate professional qualities such as dependability and productivity. Helps you grow in leadership. Which type of communication is Sarah using? If it seems like a deadline will not be met, which of the following should you do? Writing about the people who youre grateful for tends to be more powerful than writing about things. Short-term situations tend to be heavy on emotion. Happy employees make more money than other employees. Transform your life with the power of positive thinking. Develop a professional image If I have a negative attitude, what actions might I display? Whether you're speaking with customers, superiors, or co-workers, keep calm and be tactful, even in tense situations. Try to list at least three examples. Here are a few suggestions: Savor pleasure. Practicing loving-kindness meditation at staff meetings. ______________, a. life According to U.S. Department of Labor, there are few things employers value more than employees who fulfill their duties in a professional manner. The research found that teachers-in-training who participated in a one-semester course involving direct work with students who had Down syndrome greatly improved their knowledge of the syndrome as well as their attitudes toward those with Down syndrome. In order to believe in ourselves, we must first understand our personal strengths. Beckett, A. E., & Buckner, L. (2012). Whats holding you back? The fourth page repeats these questions but with a focus on personal fulfillment (hobbies, interests, pleasurable activities). The Consequences are not inevitable since you can challenge the way you think about them (Seligman, 2006). They learn from mistakes and failures, and are not afraid to fail again., Optimism is a kind of heart stimulantthe digitalis of failure., Things turn out best for the people who make the best of the way things turn out., Do not anticipate trouble, or worry about what may never happen. Write affirmations that are credible and achievable (based on reality). A specific date and time when a task needs to be completed. This game will encourage you to find the silver lining and look for opportunities instead of wallowing in despair. Completing this worksheet will leave you with a list of activities that you can refer to whenever you need a quick boost, and help you learn about what you enjoy most. This field is for validation purposes and should be left unchanged. Next, you will answer several questions about the positive events and accomplishments from this time period, including: For the Looking Forward portion, you will complete a similar exercise but with a future time period in mind. Savor the good moments (stop to smell the roses and celebrate the positive). Happy salespeople have higher sales than other salespeople. -a dentist who thanks her assistant for doing good work. Confidentiality is very important in health care. They showed that positive attitudes in the workplace also benefit the employee in addition to the organization: So, a positive attitude can have great benefits for the organization as a whole and for all of its employees. When redesigning or renewing the curriculum, examine whether curriculum materials or programs have a significant component built around developing curiosity, motivation, relevance, and interest. Be an example. There are many personal qualities that are associated with professionalism, including: getting your work done, fulfilling your commitments, and taking ownership of your work. Sasson, R. (n.d.). With so many resources available for promoting positive attitudes toward disability, there is ample opportunity to rectify this lack; for example, research by The Childrens Society in the UK identified several ways to promote positivity: A 2009 study also established that formal instruction in disability awareness combined with hands-on fieldwork experiences with people who have a disability can have a significant impact on the positive attitudes toward those with disability (Campbell, Gilmore, & Cuskelly). (n.d.). following a company's policy of addressing patients by their last names. Focus learning on what you think is important. The one takeaway from this piece that I really hope sticks with you is this: Positive thinking is a powerful tool that can result in a lot of benefits for you and those around you; however, thinking positive 100% of the time is unrealistic and could even be disastrous. PsyCap was negatively related to cynicism, turnover intentions, job stress, and. A negative attitude can lower team morale whilst a positive attitude can help to boost the spirits and may help overcome any issue you're facing in the role or as a company. Identifying these factors is essential to knowing when and how to use them. One effective technique is completing worksheets designed to help you develop a positive mindset. Skills in teamwork, leadership, and management are important in nearly all careers, including health science careers. It does not necessarily mean avoiding or ignoring the bad things; instead, it involves making the most of the potentially bad situations, trying to see the best in other people, and viewing yourself and your abilities in a positive light.. In fact, having a positive attitude is so important for nursing, expert Jean Watson describes nursing as the Caring Science (2009). Most people are primed to experience pleasure in special . Focus on the present instead of getting mired in the past or losing your way in the future. This role is a tiring one, and being optimistic and resilient will help leaders stay sane and healthy in challenging contexts. Being a source of energy that lifts those around you. The ABC Model, originally developed by Albert Ellis and later adapted by Martin Seligman, is an approach to help us think more optimistically. Professionalism is defined as an individual's conduct at work. Have sex (that can certainly be an engaging and life-affirming activity!). In addition, explain when you think the task or project will be finished, and identify changes that could be made in order to help you meet the deadline. Well, the traits and characteristics listed above give us a hint; if you comb through the literature, youll see a plethora of benefits linked to optimism, resilience, and mindfulness. Indeed, positivity and caring are ingrained in the field; just take a look at the five core nursing values: These five values lay the foundation for a caring, positive mindset that is the hallmark of good nursing practice. Reduce the emphasis on traditional testing as the key assessment tool, and focus on more natural and diverse assessment approaches such as essays and papers, reflective journals, oral presentations, and other demonstrations of their learning. What are the two protective factors that you would like to improve? This might help you get to the root of the problem and end the conversation on a positive, lighter note. Blank, C. (2017). Its good to have an actual journal for your positive entries (either the same journal you use for recording the things you are grateful for or a separate one), but this worksheet includes space for entering three positive things for 7 days to help you get started. 2. If youre more of a fan of books than videos, never fearweve got book recommendations too! This learned optimism can be beneficial to feel happier and healthier, to release stress, and to increase performance and motivation. Create activities and experiences that enable students to get outside the school and learn from the outside world and perform community service. As important as a positive mindset is for the rank-and-file, its easy to see why it is vital for those in a position of leadership. 8. Have one person bring up a negative event, like losing a job or breaking up with a boyfriend or girlfriend. Cancer Treatment Centers of America expert Katherine Puckett agrees that positivity can be helpful for patients being treated for cancer, but clarifies that other emotions are perfectly acceptable as well. Listen to your favorite musicits that easy! Good communication can make work happen more efficiently and accurately, build strong relationships, and improve the overall quality of work. Being friendly to those you dont know. Pay attention to your diet, and ensure that you eat healthy food that will contribute to a healthy and positive mind. You have shared various nice photos of the same. Effects of supportive-expressive group therapy on survival of patients with metastatic breast cancer: A randomized prospective trial. This draws the team members towards his/her vision. Dealing with disability (for both those with a disability and those around them). This technique can be used in daily life situations An obstacle in your way reflects Adversity. The power of positive thinking. To read more about these games, click here. Positive thinking: Stop negative self-talk to reduce stress. Be positive. May you feel happy. Becoming more positive can start with a fun and uplifting exerciseidentifying your strengths. Think about the areas of your life that youd like to change. 10. True False Business COLL 148-21289 Answer & Explanation Solved by verified expert Can you take field trips to different places of business? Fahrenwald, N. L., Bassett, S. D., Tschetter, L., Carson, P. P., White, L., & Winterboer, V. J. By being consistent about your image both in the workplace and online, you can avoid any potential missteps about how others perceive your attitude and behavior. Hello I'm Kanokwan, Thank you for visit my profile. Say it with feeling! Your system might include a printed or electronic schedule, a printed or electronic to-do list, and other methods. B., Reichard, R. J., Luthans, F., & Mhatre, K. H. (2011). Positivity doesnt always refer to simply smiling and looking cheerful, howeverpositivity is more about ones overall perspective on life and their tendency to focus on all that is good in life. A study completed around the same time provides support for the relationship between leader and follower positivity; trust in management influenced positive PsyCap, which had a big impact on performance for leaders and followers (Clapp-Smith, Vogegesang, & Avey, 2008). Example coping thoughts and positive statements listed on the worksheet include: After reading the example statements, the worksheet encourages you to write down some coping thoughts or positive statements for difficult or distressing situations in your life. . These detailed, science-based exercises will help you or your clients understand and use emotions advantageously. A new employee finds it difficult adjusting to his new work start time of 7:00 a.m. and has shown up late twice. Researchers Hannah, Woolfolk, and Lord (2009) outlined a framework for positive leadership that rests on the idea that leaders with a positive self-concept (a positive idea of who they are and a habit of thinking positively about themselves) are more able to bring the right stuff to their leadership role. Have solutions ready when you point out problems. Which of the following statements describe self-discipline? Breathe deeply, slowly, and mindfully to transport your mind to a positive, calm place. What can you do to help others during this timeframe? Larry Alton (2018) from Success.com lists 7 practical tips to help you get more positive: A successful author, speaker, and coach Brian Tracy (n.d.) echoes some of these tips and adds a couple more: For a more specific list of habits and actions you can take to develop a more positive mindset, try these 10 suggestions from Megan Wycklendt (2014) of Fulfillment Daily: Finally, these 11 techniques from Dr. Tchiki Davis (2018) can also help you adopt a more positive attitude: To pass along the benefits of developing a positive mindset to students, you can encourage them to try the techniques listed above. In the workplace, etiquette is focused on things like socializing appropriately, maintaining an appropriate physical appearance, speaking appropriately, being on time, being prepared, and so on. Awareness of, and the challenging of, stereotypes. In fact, employees with a high degree of professionalism are frequently perceived as being more credible and reliable than their coworkers. Make sure employees know the organization's purpose and goals, and encourage them to set their own goals. involves making decisions about how to use resources. After doing this daily for three weeks, getting to work at 7:00 becomes easy. Self-discipline allows a worker to remain focused, stay on task, be on time, and meet deadlines. Professional behavior in the workplace is a combination of attitude, appearance and manners. 9. We dont claim that just thinking happy thoughts will bring you all the success you desire in life, and we certainly dont believe that optimism is warranted in every situation, every minute of the day. The Protective Factors worksheet will get you thinking about all of the positive traits, attributes, and skills that contribute to your resilience and overall mental health. Proper Demeanor (in Person and Online) Be polite and well-spoken 100 percent of the time. 21 ways to define a positive attitude. If you found the list above still too vague, there are many more specific examples of a positive attitude in action. What is it about having a positive mindset that is so important, so impactful, so life-changing? Choices/options should give students opportunities to develop and expand their interests, see connections and relevance in what they are learning, and expand their talents. Figure out alternative ways to teach something if your approach isnt working. What relationships would you like to strengthen during this timeframe? You can choose as many as you like, but try to keep the list to those traits that you think are your biggest strengths. Big Life Journal has a great infographic that lists the ways you can help children develop a positive attitude. Read up on how to teach study skills, learning to learn skills, research skills, inquiry skills. Your system should make sure you never forget tasks or miss deadlines, and that you are on time and prepared for meetings. Surely I will try this at home. Which of the following are examples of respecting confidentiality? an office manager who makes sure employees know they should not use more supplies than they need to Turn failures into lessonsand learn from them! Tracy, B. Hannah, S. T., Woolfolk, R. L., & Lord, R. G. (2009). The instructions are to review each of the protective factors listed and marking where you are on the scale (from weak to strong). being positive. Staff teams who are knowledgeable, skilled, and committed. The eightfold path: Right Thought. What type of professional behavior is most likely responsible in helping him be successful at getting to work on time? Developing a truly positive mindset and gaining these benefits is a function of the thoughts you cultivate. Osborne, M. (2017). List your accomplishments from this timeframe, even if they seem minor.