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OREO Cookies n' Cream Milkshake | Chain: Baskin-Robbins - Calories: 1,440 (Courtesy of Baskin-Robbins), 4. Carbs. While a plain cheesecake might not be the most appealing option on The Cheesecake Factorys menu, its one of the healthiest. However, it still contains 90 grams of fat, 56 of which are saturated fat. Fat 32 g. 35/67g left. Enjoy the ice cream, and you get all the doughy goodness with 83% fewer calories. Strawberry Banana Smoothie The cookies and cream shake is the perfect example, as it has the most calories, fat, and sugar. Visit INSIDER's homepage for more stories. "For one-third of the calories, fat, and sugar, the junior size Frosty would make for a more appropriate treat. Try not to drink your food like this, and don't encourage this trend. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The following nutrition information is based on a small 354ml cup. But don't think the plan ole vanilla flavor is the innocent oneit boasts 10 more calories than the other two flavors. There are plenty of health benefits that come with, The Worst Drinks for Belly Fat, According to Science, Wendy's Is Discontinuing This Fan-Favorite Item, The American Heart Association recommends, your ultimate restaurant and supermarket survival guide, breakfast options are already loaded with sugar, The Worst Restaurant Burgers in America in 2021, The #1 Worst Blizzard to Order at Dairy Queen, One Major Side Effect of Giving Up Dessert, Says Science. OREO Cookies n' Cream Milkshake (large), 3. Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach. It is topped with chocolate and cherries, providing extra flavor and fruitiness to the dessert. Ill also explain how you can customize these desserts so that you can knock off a few more calories in the process. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Oreo and Reeses Peanut Butter Master Shake | Chain: Sonic Drive-In - Calories: 1,720, 21. Sodium 1960 mg. 340/2300mg left. The Sonic Oreo Peanut Butter Master Shake features Real Ice Cream blended with peanut butter and Oreos and is topped with whipped cream and a cherry, according to the chain's menu. If you're looking for more help figuring out foods are the best and worst options out there, here is your ultimate restaurant and supermarket survival guide! } else { 6254a4d1642c605c54bf1cab17d50f1e. ugh! Their motto is 'we don't make it till you order it,' so leave off the shake when you place your order at Jack in the Box. 1,270 calories, 72 g fat (26 g saturated fat, 1 g trans fat), 125 g carbohydrates, 93 g sugar. 390 calories, 22 g fat, 7 g saturated fat, 0 g trans fat, 260 mg sodium, 39 g carbohydrates, 28 g sugar. Below, Ill detail 16 desserts at Cheesecake Factory that are considered low-calorie options, everything from cheesecakes to milkshakes. We look forward to talking with you. Reese's Chocolate Peanut Butter Dream | Chain: Cold Stone Creamery - Calories: 1,610, 10. The best memes about White Claw, the hard seltzer drink that 'bros' can't get enough of, Serena Williams teamed up with Wheaties to give the World Cup-winning US women's national team its own limited-edition cereal box, The 2019 "Xtreme Eating" list featured everything from, As a benchmark, average adults need to ingest between 2,000 and 2,500. We want everyone to feel comfortable at The Milk Shake Factory. As of 2018, Jimmy John's began offering a 16-inch version of all of its French bread sandwiches that come with double the meat and toppings. Black and White Shake | Chain: Shake Shack - Calories: 770, 20. It contains over 1500 calories per serving and almost 100 grams of fat. No dairy and no sugar needed, it's like a healthy frosty! Vanilla Handcrafted Shake | Chain: Arby's - Calories: 900 (Courtesy of Arby's), 3. We hope our family traditions, isapremium dessert destination, serving up. if( navigator.sendBeacon ) { Alternatively, you may use, There are newer reviews for The Milk Shake Factory. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Jamocha Handcrafted Shake | Chain: Arby's - Calories: 1,060, 2. Despite these concerns, indulging in a dessert from The Cheesecake Factory every so often will not detract from your progress. In particular, "trans fats are linked with an increased risk of heart disease because of their negative effects on cholesterol levels," says Usher. While we do our best to make sure there is no cross contamination, we cannot guarantee it. They contain fewer calories and sugars than the Oreo milkshake option and come in three flavors chocolate, vanilla, and strawberry. Cheesecake Master Shake | Chain: Sonic Drive-In - Calories: 1,230 (Courtesy of Sonic Drive-In), 23. If youre not keen on traditional cheesecakes but you love a coffee-flavored dessert, this is a great option. Source: Courtesy of The Cheesecake Factory, Source: LPETTET / iStock Unreleased via Getty Images, ALSO READ: 44 Discontinued Snack Foods We Really Miss. in Juice Bars & Smoothies. Well, not so fast. (Otherwise, they might blend burgers next. The daily recommendation for saturated fat is between 13 and 15 grams while the average adult should limit their sodium intake to 1,500 milligrams per day and their added sugar intake to 25 to 37.5 grams per day, according to the American Heart Association. Ooh la la, the Hagen-Dazs Belgian Chocolate Milkshake sounds so sophisticated. > Calories: 1,210. Milk and OREO Cookies | Chain: Cold Stone Creamery - Calories: 1,280, 12. Vanilla Handcrafted Shake | Chain: Arby's - Calories: 900, 3. Chocolate Milkshake | Chain: Cheesecake Factory - Calories: 1,260 (Courtesy of The Cheesecake Factory), 8. Daily Values may differ depending on your caloric needs. Then, don't miss The Worst Drinks for Belly Fat, According to Science. magazine. The Cheesecake Factory products can be shipped directly to your door. Please complete the form to the right to receive our FREE core menu offerings document. Common Serving Sizes: Amount Serving Size Calories Reeses Peanut Butter Classic Shake | Chain: Sonic Drive-In - Calories: 1,490 (Courtesy of Sonic Drive-In), 22. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, only one cheesecake option that is truly low calorie, specialty cakes arent necessarily the most calorie-friendly. To use our mobile site, please enable JavaScript. The Toasted Marshmallow Smores Galore might sound like heaven to some of you but its one of The Cheesecake Factorys desserts to avoid. If you do decide to indulge in their one-size only shakes just know it will cost you more calories than most items on the menu! 2g. Servings: Prep: 1 min Cook: 1 min Total: 2 mins Rate This Recipe Pin Save Ingredients 1 1/2 cups milk of choice I used unsweetened almond milk 3 tablespoon cocoa powder This dinner house chain, famous for its extravagant portions, offers just four creamy milkshake varieties chocolate, strawberry, vanilla, and Oreo in one size only. Think going with a fruit-based option is better? Instead, the flavor comes from a bunch of fresh strawberries, which also adds to the nutrient content of this dessert. Why? French bread sandwiches that come with double the meat and toppings. Our family has been making premium chocolates in Pittsburgh since 1914. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Vitamin C is a potent antioxidant that boosts the immune system, potassium regulates blood pressure, and folate is required for growth and development. When you want a milkshake but youre also watching your calorie intake, the Creamy Milkshakes at The Cheesecake Factory are the best option. It contains 68 grams of fat, 76 grams of carbohydrates, and 11 grams of protein per slice. Strawberry Shake with Whipped Topping, 17. If youve ever had one of the desserts from The Cheesecake Factory, you will know how delicious they taste. Caramel Shake | Chain: Dairy Queen - Calories: 980 (Courtesy of Dairy Queen), 15. While the 5 cakes below are the lowest options at The Cheesecake Factory, I would look to other low-calorie desserts on this list unless youre really craving one of the specialty cakes. > Chain: Cheesecake Factory The staff is very friendly and polite, the interior design is beautiful, especially the red ceiling is an eye-catcher. All Rights Reserved. Milk and OREO Cookies | Chain: Cold Stone Creamery - Calories: 1,280 (Courtesy of Cold Stone Creamery), 12. A financial advisor can help you understand the advantages and disadvantages of investment properties. Just one of those dishes can pack in up to 1,760 calories, 41 grams of saturated fat, and 2,990 milligrams of sodium, according to Xtreme Eating 2019. The Milkshake Factory isapremium dessert destination, serving up handspun milkshakes made with housemade ice cream, as well as heritage chocolates crafted by generational chocolatiers. Nutella | Chain: Steak 'n Shake - Calories: 820 (elizabeth_albert / Flickr), 24. One of the main concerns, however, is that most of these desserts contain a high number of calories, including saturated fat, which can lead to an increased risk of heart disease and overall weight gain. Don't miss, Wendy's Is Discontinuing This Fan-Favorite Item! 24 cinnamon-sugar dusted donut holes and your choice of chocolate, raspberry jelly, or Bavarian cream filling will rack up 1,970 calories. All Rights Reserved. And maybe skip the burger, tooespecially after seeing what's in these Worst Burgers in America! % Daily Values (%DV) based on 2,000 calories, 65g fat, 20g saturated fat, 300mg cholesterol, 2,400mg sodium, 300g carbohydrates, 25g fiber, 50g protein, 5,000IU vitamin A, 60mg vitamin C, 1,000mg calcium,18mg iron. Calorie breakdown: 29% fat, 65% carbs, 5% protein. A large shake packs in 1,720 calories, 48 grams of saturated fat, and an estimated 52 grams of added sugar. Per Moster-size shake: 1,100 calories, 38 g fat (24 g saturated fat, 1.5 g trans fat), 390 mg sodium, 173 g carbs (1 g fiber, 156 g sugar), 20 g protein At a towering 1,100 calories, 156 grams of sugar, and 1.5 grams of trans fat you would do yourself a service to forget about the ice cream chain's 1,700 flavors. Protein. HANDSPUN MILKSHAKES WITH HOUSEMADE ICE CREAM Strawberries & Waffles Pick wisely and avoid the unjust desserts below, freshly researched by the editors of Eat This, Not That! We sanitize and use dedicated equipmentas well as usingunopened ingredients for allergen orders, but all ingredients do share a common space. Before placing your order, please inform your server if anyone in your party has a food allergy. Not only is it extremely high in calories but it also contains 98 grams of fat, 57 of which are saturated fats, 178 grams of carbohydrates, and just 16 grams of protein. Is Ice Cream Good or Bad For Bodybuilding? The 2019 rankings include everything from Sonic's "Master Shake" and Topgolf's "Injectable Donut Holes" to Jimmy John's "The Giant" and Chili's "The Boss Burger," all of which boast at least 1,500 calories. Its suitable for kids or adults who are keeping an eye on their calorie intake and cutting back on sugar. The following nutrition information is based on a small 354ml cup. The Top 5 Lowest Calorie Cheesecakes at Cheesecake Factory Are: Important Note: There is really only one cheesecake option that is truly low calorie and that is the first option on this list. And here, they've basically pulverized it into one cup: This shake has nearly the same amount of calories, and even more fat! Inspired by The New York Times best-selling book series, Eat This, Not That! Salted Chocolate Caramel Ice Cream, Like It size 1. With warm apples, a crispy nutty topping, and vanilla ice cream, it contains 1,350 calories per serving. For more, be sure to check outOne Major Side Effect of Giving Up Dessert, Says Science. Chocolate Milkshake 7. Chocolate Chip Cookie Dough Milkshake | Chain: Baskin-Robbins - Calories: 1,520 (Courtesy of Baskin-Robbins), 5. The Fresh Strawberry Cheesecake contains 1,000 calories. Oreo Shake with Whipped Topping | Chain: Jack in the Box - Calories: 1,170, 16. slidetitle num="3"]Johnny Rockets Soft Serve Strawberry Oreo Crumble Shake with Malt Powder [/slidetitle]. } The Original Cheesecake contains 830 calories, 63 grams of carbs, 59 grams of fat, and 12 grams of protein per slice. document.addEventListener( 'DOMContentLoaded', function() { The lowest calorie desserts at The Cheesecake Factory are: Before getting into my recommendations, here are 4 tips on how you can lower the calories in any dessert you order at The Cheesecake Factory: There are a variety of different toppings that you can get on your cheesecakes at The Cheesecake Factory. You can ask for your shake without whipped cream, which will reduce the total number of calories by 60 to 770 and bring down saturated fats to 11 grams and sugars to 106 grams. And it seems like restaurant milkshakes have taken a turn for the worst, as these frosty treats can easily pack over an entire day's worth of calories, fat, and sugar. single 6. Check outThe #1 Worst Blizzard to Order at Dairy Queen to know which one to steer clear of at all costs!